Addiction & Alcohol Use Counseling
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- Real Support, Real Change
Addiction & Alcohol Use Counseling
A confidential, non-judgmental space to understand what’s driving your substance use and build a realistic, sustainable path toward change.
50 Minutes
Ongoing, paced to you
Online / In-Person
Free 15-Min Consult
94%
What is Addiction & Alcohol Use Counseling?
Addiction rarely exists on its own. It is often connected to stress, trauma, relationship challenges, or emotional pain that has gone unaddressed. With more than 25 years of clinical experience, including work in hospital emergency departments, Jason Forbes has supported people at every stage of recovery, from recognizing there is a problem to building lasting, positive change. His role is not to judge but to help you understand the bigger picture, develop healthier coping strategies, and create a personalized plan that fits your life.
Who is This Service For?
This service is designed for adults who are struggling with alcohol use, substance misuse, or addictive behaviors that are affecting their health, relationships, work, or overall well-being. You may benefit from this service if you:
My Therapy Approaches
I draw on a combination of proven methods, tailored to you:
Cognitive Behavioral Therapy (CBT)
Identify the thought patterns and triggers that drive substance use, and build healthier responses in their place.
Motivational Interviewing
A collaborative approach that helps you explore your own reasons for change, at your own pace, without pressure or judgment.
Relapse Prevention Planning
Practical strategies for recognizing early warning signs and navigating high-risk situations before they become setbacks.
Co-Occurring Care
Since substance use is often connected to anxiety, depression, or trauma, we address what’s underneath it, not just the behavior itself.
Other Services
“I came in barely functioning. After 8 sessions of CBT, I can finally walk into a meeting without my heart racing.”
Sarah Krozz
Anxiety Therapy Client
- How it Works
Your Journey to Healing Starts Here
Reach Out to Us
Call or email to share a little about what’s going on. No pressure, no judgment.
- Response within 24 hrs
Free 15-Minute Consultation
A short, no-cost call to see if we’re a good fit and answer your questions.
- 100% Free, No Commitment
Begin Therapy Sessions
Meet in-person at our Nashua o ce or online, whichever works best for your life.
- Online or In-Person
Grow at Your Own Pace
Sessions are tailored to you; we’ll check in on progress together as we go.
- Lasting Transformation
- Recent Services
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