- Licensed Psychologist & Therapist
A Path
Forward,
Right
Here in
Right Here in
Nashua, NH
Start Your Healing Journey
- Accepting New Clients
- In-Person Sessions
- Secure Telehealth Available
- Flexible Scheduling
Trusted Psychology Practice
You don’t have to have it all figured out to reach out. Jason Forbes, LICSW, has spent over 25 years helping adults and couples in Nashua and the surrounding Hillsborough County area work through anxiety, depression, relationship conflict, addiction, and trauma — in a warm, judgment-free space.
+
Years Experience
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Client Helped
We Accept Insurances
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Client Served
- About Jason Forbes
A Holistic, Client-Centered Approach to Real Change
My approach is holistic, client-centered, and grounded in cognitive behavioral therapy. In a warm, trusting, and collaborative environment, you can talk openly about what’s really going on — and start building the strength, confidence, and independence to move through it. I’ve spent over 25 years working in community mental health agencies and hospital emergency departments, which means I’ve sat with people at some of the hardest moments of their lives, and I know that healing is possible.
100% Confidential & Safe
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Online & In-Person Sessions
Flexible session formats designed around your schedule and comfort level lorem ipsum dolor amet.
- What We Offer
Comprehensive Mental Health Services For You
I bring 25+ years of experience and evidence-based methods to every session — helping you find the clarity, balance, and lasting change you’re looking for.
Anxiety & Stress Therapy
Practical, evidence-based tools using CBT and mindfulness to manage overwhelming worry, panic, and chronic stress.
Depression Treatment
Personalized therapy that gets to the root of what’s weighing you down and rebuilds motivation and hope.
Trauma-Informed Therapy
A safe, paced space to process di cult experiences using trauma-focused CBT and DBT skills.
Marital & Premarital Counseling
Structured, compassionate couples work to rebuild communication and trust — before or after marriage.
Addiction & Alcohol Use Counseling
Confidential, non-judgmental support for substance use and the underlying patterns that drive it.
Anger Management & Coping Skills
Practical strategies to regulate emotion, respond instead of react, and rebuild self-esteem.
Not sure which service is right for you?
- Getting Started Is Simple
Your First Step Toward Feeling Better
Reach Out to Us
Call or email to share a little about what’s going on. No pressure, no judgment.
- Response within 24 hrs
Free 15-Minute Consultation
A short, no-cost call to see if we’re a good fit and answer your questions.
- 100% Free, No Commitment
Begin Therapy Sessions
Meet in-person at our Nashua o ce or online, whichever works best for your life.
- Online or In-Person
Grow at Your Own Pace
Sessions are tailored to you; we’ll check in on progress together as we go.
- Lasting Transformation
Flexible Scheduling
Your schedule, your pace: morning, evening, and weekend appointments available.
Working with Jason has been one of the best decisions I’ve made. I feel calmer, more confident, and much better equipped to handle life’s challenges. I’m genuinely grateful for the support.
- Why Choose Jason Forbes Section
Why Thousands Trust Jason Forbes for Their Healing
What I offer goes beyond a single session: it’s a relationship built on trust, expertise, and genuine care for your long-term wellbeing.
Licensed & Certified
I hold a verified clinical license (LICSW #1880) and remain committed to ongoing professional growth in my field.
Personalized Treatment Plans
No two treatment plans look the same, because no two people are the same — every plan is built around your needs, goals, and pace.
Strict Confidentiality
Everything you share in session is treated with care and stays strictly between you and me. Confidentiality is the foundation of this work — it’s what makes it possible to speak honestly about the things that are hardest to say out loud.
Online & In-Person Access
Sessions are available online from wherever feels comfortable, or in person at my office in Nashua, NH.
- How Jason Can Help
Helping You Heal & Grow
With over 25 years of clinical experience, Jason Forbes helps adults and couples navigate a wide range of emotional, behavioral, and relationship concerns using evidence-based therapy tailored to each individual.
Learn practical coping strategies to manage anxiety, reduce overwhelming stress, and build greater emotional resilience.
Work through feelings of sadness, hopelessness, and emotional exhaustion while developing healthier patterns of thinking and living.
Improve communication, rebuild trust, resolve conflict, and develop healthier relationship dynamics together.
Ready to Book your session ?
- Client Testimonials
What Our Clients Say About Their Journey
Every testimonial is shared voluntarily and anonymously. These are real words from real people who took the brave step toward healing.
Jason helped me better understand my anxiety and gave me practical strategies that truly made a difference. Every session felt supportive, encouraging, and focused on helping me move forward.
- Meet Your Therapist
Specialists Who Truly Understand
With over 25 years of clinical experience, Jason Forbes helps adults and couples navigate anxiety, depression, relationship challenges, trauma, addiction, and life’s transitions through compassionate, evidence-based therapy.
Frequently Asked Questions
Do I need a referral to begin therapy?
No. You can contact Jason Forbes directly to schedule an appointment or request a free 15-minute consultation. Most clients are able to begin therapy without a physician referral, though some insurance plans may have specific requirements.
How long is each therapy session?
Individual and couples therapy sessions are typically 50 minutes. Session length may vary depending on your treatment needs and goals.
Do you accept insurance?
Yes. Jason Forbes accepts many major insurance providers, including Aetna, Blue Cross Blue Shield, Cigna, Medicare, Medicaid, UnitedHealthcare, Optum, TRICARE, Tufts, Harvard Pilgrim, WellSense, and Carelon Behavioral Health. Please contact your insurance provider to verify your mental health benefits.
Are virtual therapy sessions available?
Yes. Therapy is available both in person at the Nashua, NH office and through secure online telehealth sessions for eligible clients throughout New Hampshire.
How many therapy sessions will I need?
The number of sessions varies based on your individual goals, concerns, and progress. Some clients benefit from short-term therapy, while others prefer ongoing support. During your first few sessions, Jason will work with you to develop a personalized treatment plan that fits your needs.
- Latest Articles
Mental Health Insights From Our Experts
Evidence-based articles written by our licensed psychologists to help you understand, manage, and improve your mental wellbeing.